Monthly Archive October 2018

Tips On How To Remain Young Looking:

As we reach our 30’s our face and skin slowly show signs of aging and we normally would like to do something drastic to help reverse or at least delay the signs. Below are some helpful tips that we can take into account in order for us to look younger and at the same time feel better as well.

Tip #1: Eat healthy and nutritious foods

Now is the best time to start making the right choices when it comes to the kinds of food that we put into our body. We should start cutting down on fast foods and junk foods and start eating healthier foods such as fruits and vegetables that are rich in essential vitamins and minerals. Instead of eating red meat it’s time to add white meat and fish into our meals. What we eat on a daily basis has a big impact on our appearance.

Tip #2: Drink a lot of water at all times

Lack of fluid makes our skin look dry and dull which makes us look older than our actual age. Always remember that it is important that your skin needs proper hydration as well by drinking at least 8 to 10 glasses of water each day. Water is also a very good detoxifier as it helps get rid of toxins and prevent constipation as well. Please note that coffee, juices, soda and other sugary drinks are not included in the 8 glasses recommended daily amount.

Tip#3: Create or follow a regular skin regimen and make sure to stick to it.

Always make sure that you wash your face with mild products and remove any traces of make up before going to bed so that your skin can breathe. Detoxify your face and body at least once a week by using dead sea mud products to help eliminate skin problems such as pimples, blackheads and certain types of allergies.

Tip#4:Do not forget to moisturize always

You have to use moisturizer everyday in order to maintain a younger looking and supple skin. You can purchase magnesium oils, or use virgin coconut oil or even olive oil which does wonders on your skin since it locks in moisture. Or if you are not comfortable using oils you can choose organic products that is suited for your skin type.

Moisturizing products help hydrate the skin and help reduce the appearance of fine lines and wrinkles so make sure to do this at least twice a day. Preferably in the morning and in the evening.